For years, I adored cardio. On any given day, I can be seen on my bike, skates, or running shoes. However, this is about to change. After 30 years of chronic cardio abuse with running, I decided I needed to juggle my training. Mark Sisson, founder of Primal Blue Print, suggests spending about 6 hours a week doing various cardio exercises. Doing Pilates is a great way to mix up exercise and do what a fitness guru calls it Electroconvulsive therapy. I discovered Pilates reformer exercises I can do it at home and I’m hooked!
If you’re reading this article, you’re probably almost ready to spend a few hundred dollars on a repaired Aero Pilates machine. The Stamina Aero Pilates Pro series of reformer machines gives you one of the most intense workouts your money can buy. These wonderful machines are safe, effective, convenient and easy to use. Most importantly, it gives the results you are looking for. The machines help you burn fat, get a cardio workout, and build your core muscle groups. I bet most people wish they could help control appetite. Sorry, this one’s on you!
Aero Pilates reviews are nothing short of rave. Most people admit that using a Pilates reformer is a smart choice for all-around fitness. It is a comprehensive use of the Pilates method. Stamina is the leading and most respected repair company in the world. But don’t take my word for it. Do your homework and find out why it’s the best exercise. Amazon is a great place to find reviews written by real people. You will find grammatical errors, spelling errors, and just an all-around real thrill that only you and the user can type. In my opinion, if a review is written perfectly, it is just a staged fake review.
I am very partial to the Stamina pro Performer 295. The big selling point for me is the cardiac rebuilder. The rebound is well known among fitness buffs who are forgiven for low-impact cardio. With Stamina Aero Pilates, you’ll be able to increase your heart rate as effectively as with a treadmill and at the same time work more muscle groups. Plus, it’s very gentle on your joints, and since you’re lying on your back, the effect of gravity and the concussion it causes on your legs, spy, and hips will be minimized. This machine is really like a mini trampoline or a rebounder – both of which I am very fond of.
The Pilates method focuses on using your entire body as a whole unit, not dividing it into separate parts as many bodybuilders do. This machine will work your entire body.
The system design is incredible. The performer features three heavy-duty plastic cords that provide levels of resistance. One of the resistance wires is the power wire for 40% more resistance. It has real smooth ball bearing rollers that allow the platform to glide gently across the track frame. It has an adjustable, padded headrest, adjustable hand and foot slings, and foam shoulder pads.